Child & Self Care Blog

Category: Develpoment process in babies

  • Teach the importance of worship to your kids- a Key for Mental Peace

    Teach the importance of worship to your kids- a Key for Mental Peace

    Now we  are living in a world where all are busy in competing someone else. Parents are busy in teaching their kids all shots of things that are required for their better future, required for competing the complex world. But in between this we parents forgot to teach our kids how to gain mental peace.

    We live in a hurry-up world — and so do our children. How can we, as families, slow down, connect with each other and ourselves, and enjoy the present moment.

    • Mantras are one of the best way through which we can give some mental peace to your little one and secure his/her future.
    • Mantras produces a set of vibration in the surrounding and improve the concentration level.
    • The sounds in a mantras generate unusual mystic powder.
    • Mantras bring out all the positive energy inside us.

    Some important articles must have a look

    21 General Knowledge Questions for 3 year kids.

    Involve kids in kitchen this vacation by Fireless Cooking-Here is the interesting recipes

    Herbal milk at your home – uncountable benefits(best drink before and after bed)

    There are huge benefits for children if they practice some special mantras like:-

    1.  Chanting “om”
    2.  “Gayatri mantra”
    3.  “Saraswati mantra”
    4.  Bed time mantra etc.. These are some basic mantra everyone must know.
    5. I am not writing the mantra’s, just listen it from my 5 year old daughter’s. I taught her all these mantra in her bed time. kids enjoys her mother company while getting in to bed, so I make this bed time a quality time by chanting all these mantra’s  in-front of her. Within few days she started chanting all these mantra’s with me. Wow that was an awesome feeling when my little one started chanting all these precious mantras in front of God.

     

     

    • No one is better or more qualified to spiritually train children than their parents.
    • Children need to see their parents participate in worship and experience worship with them.
    • Children are the future and it is of paramount importance that they know and practice saying Omkara mantra.
    • Chanting in particular can quiet their minds and remind them of who they really are — spiritual beings.

    You can subscribe my blog for different activities and  recipes for kids and family and like my Facebook page for all updates.

     

    Waiting for your reviews on this post and share your experience in comments .

  • Why early learning is so important???

    Why early learning is so important???

    Researchers show that half of the child’s adult intelligence is formed during the first 5 years.

    That is why it is very important that parents have to provide their child the best possible environment at home and choose a preschool which has a stimulating environment that will shape his entire life.

    Our little ones brain is just like a blank paper and we parents work for them as a permanent marker, what we tell them , what we do in-front of them all get imprinted in their mind forever.

    Kids have the urge to know about everything that surrounds them. Their mind is full of curiosities and new ideas. Its the duty of parents to listen and answer all their curiosities and make them satisfied.

    Want to share today’s incident with all mothers. When I took my daughter for a nap after lunch, I always ask her to put questions which came in her little mind about anything .That’s my daily routine because its very common in every children, when we ask them to sleep that was the time when they talk the most. 😁So I decided to let her talk for a while instead of saying again and again, “soo jao  bacha soo jao”.

    So today she asked “mumma bedsheets kaise banti hai”, Wow I feel so good and surprised that her little mind think so much. I started answering her, after some time she said, mumma google pe pics dikhao na printing factories ki. I was just like😳 haww.😃

    One thing I learned from today’s incident, what terms we parents use in our day to day life , out little one catches that easily, it doesn’t matter how tricky it was.
    Experts says learning power in growing babies are much more in comparison to adults.
    It’s really true. Whatever we teach our kids in there childhood, they remember it life long.
    Here is the video of my 3 year old daughter answering some questions that I taught her .

     

     

    I have not spend much time to get her learn all this. Just made her  fooding time a quality time.
    I tell you feeding a baby is one of the most challenging task for mothers. My daughter spend half an hour easily to finish half paratha. So I decided to enjoy this time instead of loosing my patience.

    I taught her many rhymes , family members name , her relation with them, birth date of her, our house address. I think these are the first things we should teach our baby when they started to understand things. Alphabet and numbers are the second think after that . In between some general knowledge questions can be taught, and really kids enjoyed grasping it. One most important think , don’t forget to reward your kids with “excellent, brilliant, awesome, good beta,love you beta, you are the best etc. These word helps in building their confidence and encourage them to always learn something new.

    Please share with me your child activities, what he is interested in. What you make him learn at his starting age. I will be happy to read it.

    To get regular updates please subscribe to my blog and like my face book page.

  • Diarrhea – causes, solution and home remedies for infants and kids

    Diarrhea – causes, solution and home remedies for infants and kids

    I can easily feel the pain of a mother when their baby is suffering from loose motion. It doesn’t matter sometimes that how careful you are…it can be happened with many reasons

    Some are …..

    1.When baby is on exclusive breastfeed and sometimes mother take lots of spicy food. I remember when my daughter is in her 3rd month and I have eaten lots of golgappa(panipuri)– a spicy Indian roadside food😋 Next day it shows its effect and my daughter started passing loose stool many times😰

    Solution : Mother please avoid heavy and spicy food when baby is on exclusive breast feed.

                    2. Children have a common habit of taking their hand or anything they found in their mouth. When they touch germy surface and take their fingers in their mouth . It become a reason for loose motion.

    Solution:

    •  Always sanitize the area where the baby plays  by cleaning with a good floor disinfectant cleaner.
    •  Always wash yours and your baby/kid’s hands with hand wash /anti bacterial wipes.

          

    3. Food allergy :

    Food allergies are much more common amongst children who come from families where other members suffer from allergy. There are many signs of food allergies, sometimes mucusy, sometimes bloody, diarrhea is one of them. Milk protein allergy is one of the most common allergy seen in kids.

    Solution:

    • Avoid dairy products, except yogurt.
    • Cow’s milk-based formula – If the diarrhea is severe and has lasted more than 3 days, we suggest you switch to a soy formula for two weeks while the intestines have time to heal. Intestines that have been damaged by severe diarrhea cannot digest cow’s milk.
    • Apple juice, pear juice and cherry juice – The high sorbitol sugar content of these juices can worsen diarrhea. White grape juice is a good alternative.
    • Note – It is virtually never necessary to temporarily stop breastfeeding during the course of a diarrhea illness.

                  4. Food intolerance : Some food are heavy to digest .

    Solution:

    Kindly choose food items that are easily digestible for babies.

              5. Intestinal Infections : Diarrhea can be caused by rota virus which affects the intestine and prevents absorption of nutrients from the food consumed. It causes very foul smelling, watery, green or brown diarrhea that can persist for weeks. Fever and vomiting are common at the onset of the illness.

    Solution:

    Consult doctor as soon as possible.
    6. Drinking too much fruit juice Effects  Baby Diarrhea
    When baby/kids have loose motion, the body become loose and baby show very less interest in playing because of weakness. When my daughter have a severe loose motion she is nine month old. She don’t want to crawl and even don’t want to sit, become very cranky.
    Baby loose weight, grow weak and feel tiredness due to dehydration.

                      Some must read articles

    Sample Food Chart for 1-2 year baby

    28 Iron Rich Food for babies/toddlers/kids proper devlopment

    24 Herbal remedies for cold and cough for babies-Winter Special

    Diarrhea can be tackle well if proper food is given to our little one. These are some food or you can call it remedies that helps to stop loose motion and give strength.

    • When baby is below six months breastfeed him or formula feed as and when the baby demands. This will helps to keep him hydrated. If your baby can’t keep the milk down, call your baby’s doctor.
    • Mother can do is change in their diet include lots of green vegetables and fruits and avoid any meat and spicy food because your diet will reflect their feeding diet.
    • Nutmeg /jaiphal is a wonderful remedy for stomach pain, indigestion and other stomach disorders in infants, children and adults. Rub nutmeg in your nipple then feed your baby if baby is below six. For  six months plus baby add nutmeg paste in breast milk, and give 1/4th tsp at a time to your baby. Repeat it twice in a day.   Rub nutmeg in a clean stone with some water to get its paste.nutmeg
    • If the baby is  6 month+ ORS can be given to keep him hydrated. If ORS is not available  add 1tsp of salt and 1tsp of sugar in a cooled boiled water. Give that water to your baby after every bowel. This helps to restore the lost ions and water from the body. Quantity as taken by your little one easily. ors
    • Sabudhana water(8month+) for instant relief. Soak sabudhana, for 2 to 3 hrs, boil it and make a puree by grinding. Add pinch of salt and cumin powder. You can add some curd too. It really helps all the time in my case. Click here for the recipe.🙂sabudana-kheer-soak-sabudana-in-water
    • Buttermilk(7month+) is considered to be a health drink in India and is very effective in soothing the digestive system and bringing it back on track. The acid in the buttermilk has the ability to fight bacteria and germs and to soothe your digestive system. Here is the recipe of preparing a effective buttermilk 
    • Pomegranate (7month+) is a fruit that will help in reducing the loose motion problems that our little one is suffering from. Blend the pomegranate seeds in a mixer and extract its juice.Give  this juice at least three times a day for effective results. Quantity as taken by your baby easily.
    • Curd-Rice is a very comforting meal option during the episode of diarrhea, most of the kids likes it too. Good bacteria in curd helps fighting the diarrhea. Add pinch of salt and cumin powder for good result and taste too.
    • Boiled potatoes (for 8month +) is loaded with carbs which makes it ideal to provide during loose motions. Prefer white potatoes when your baby has diarrhea.  It is  rich in starch and carbohydrates, minerals and vitamins and the best thing about it is most of the babies love its taste. See how you can give it to your baby. Here is the recipe              potato
    • Banana one study found that babies with diarrhea, when given cooked raw banana, started showing improvements about 24 hours after treatment began. By the fifth day, almost all the children who were given raw bananas had completely recovered while those in the control group who did not have raw banana in their diet continued to suffer from diarrhea for up to 10 days.5
    • Coconut WaterIt is rich in electrolytes, such as sodium and potassium, which is very effective at preventing diarrhea and dehydration. We can give it to our 6 month plus baby.

    coconut-water-in-coconut-straw

    • Lemon Water – It is an excellent remedy to stop loose motion. It is believed to soothe irritation in the intestines and kills the pathogens causing the diarrhea. Make a Juice of 1 lemon, mix with a glass of water, add a pinch of salt or sugar, and offer your baby. Don’t add sugar/salt for babies below one year
    • Moong dal soup is very healthy and good during loose motions too. It give strength to the body. Don’t use ghee when baby is suffering from loose motion. Check its recipe here.
    • Moond dal khichidi   is a complete food and give strength to the body.Check its recipe here.
    • Stewed apple – It helps keep the bowels regular (avoiding constipation, avoiding diarrhea). Please keep in mind that one should avoid apple juice during loose motion as its has more of sugar found in the apple. Check its recipe here.
    • Boiled carrot : My daughter love steamed carrot. When babies suffering from diarrhea they become cranky and don’t want to eat much. That time boiled carrot helps you . Its taste is loved by almost all kids. Pressure cook it for one whistle and give it to your baby either in mashed form or as a finger food according to the age of your baby.
    • Idly : Idli is a very light food with zero spices. It is easy to digest and bind the stomach.
    • Shahi jeera : Soak it in water for two three hours, sieve it ,warm it and give this to your baby.jeera
    • Bael juice is also good for people who are suffering from dysentery or loose motion.beal

     

    Note:

    1. Avoid ready made food and give home made food.
    2. Make sure babies toys are washed before giving it to him.
    3. Mother should take care of her food if baby is on breastfeed.
    4. Visit doctor immediately if condition remain same for more than 2 to 3 days.

        I hope this article will help mothers to sooth their darling one…

     To get regular updates please subscribe to my blog and like my face book page.😃
  • Finger and thumb sucking – What to do about it..

    Finger and thumb sucking – What to do about it..

     

    Finger sucking is often a symptom of hunger, boredom, shyness, teething, fatigue and sleep.

    Some newborn babies put their fingers in the mouth as a signal of hunger. But around 3 month they again start putting their fingers in the mouth. Actually every child do this differently.

    • When my daughter started sucking her thumb she is just 3  months old. That time she looks so cute while sucking thumb and everyone say please don’t take her thumb out. Just watch her cuteness, but later it becames her addiction and weakness. she needs it badly while sleeping mainly.😢

    (more…)

  • How to choose toys according to age of your baby..

    How to choose toys according to age of your baby..

    Toys provide company, relieve boredom and stimulate the neuromotor development of the child. Children are greatly fascinated and inspired by toys which enhance their imagination and creativity. Really children and toys are inseparable.🙂

    The brain gets stimulatory messages through our eyes (bright colors, flickering lights), ear ( music, lullabies, rhymes and different sounds), touch ( shape, size, texture of objects)  and a combination of all of the above characteristics.

     

    The most suitable toy is the one, which is most appropriate to serve the special need of the child depending upon his age and development status or functional capabilities. It would look stupid to buy a car for a newborn baby or a rattle for a two year old!😝 (more…)

  • Colic , Reflux : symptoms, causes and remedies

    Colic , Reflux : symptoms, causes and remedies

    When your baby is crying, all of your energy is focused on finding a way to calm her. You might try  walking with her over your shoulder. If that doesn’t work, you might feed her or change her. On and on you go until she is calm again. But what if you cannot calm her? 😩What if the crying escalates into shrieking and her little body is stiff and her fists are clenched? You might start to feel tense and upset, even so confused, why is she so upset?

    Actually I have faced the same situation some years before, But that time I am not aware of this colic and re-flux.😣

     

    What Is Colic?

    The term colic applies to any healthy, well-fed infant who cries more than 2 to 3 hours a day, more than 3 days a week, for more than 3 weeks. Here’s what we know about it:

    crying-baby

    • It is the most common cause of unexplained crying in infants between 2 to 12 weeks of age. The spells of crying occur everyday at the same time in the evening or late night hours in a clockwise regularity.
    • The infant cries loudly, pulls up his legs over abdomen( gurgling sounds may felt by placing the hand over abdomen) the child may pass wind to get temporary relief.
    • Excessive crying lead to further swallowing of air thus initiating a vicious cycle of colic-crying-colic. The repeated spells of crying may last for 2-3 hours until baby is tired and falls asleep.
    • Colic is likely to start around age 2 weeks if your infant is full-term (or later if premature).
    • It almost always goes away on its own by 3 or 4 months.
    • Your baby’s sex and birth order, and whether you breast- or bottle-feed, don’t affect it.
    • Kids who had colic as babies are no different from those who didn’t.

     Causes of colic

    The exact cause of the condition is unknown  some times before but some recent study says that Cow’s Milk Proteins Cause Infantile Colic in Breast-Fed Infants   or
    due to intestinal colic (“blocked” wind), milk allergy etc.
    Sequential analysis showed a high correlation between infantile colic in breast-fed infants and their mothers’ consumption of cow’s milk protein. A diet free of cow’s milk is suggested for the mothers as a first trial of treatment of infantile colic in breast-fed infants.

    In infants indigestion is not the only  reason  for stomach pain. The main reason behind the pain is food, tonics and medecins given by parents unnecessary . Some infants breastfeed very slowly, some feed fastly and some take excessive milk and because of this pressure creates on stomach. And these two are the main reasons which annoy infants.

    Re-flux

    Just After feeding the baby, if mother make her baby lying on the bed, milk comes out in the form of reflux. Generally till the child doesn’t started sitting, some milk comes out or baby feels like vomiting. In this type of reflux milk comes in the form of curd. 5 times in a day this reflux is normal if wait is not reducing. If wait is reducing consult your ped and give medicines for this.

    What to do?

    • Infant with colic may get temporary relief by rhythmic rocking, placing them prone on the thighs( which facilitates expulsion of wind), gentle massage of abdomen. continuous musical sound or by taking for a drive in a car.
    • A small pinch of hing (asafoetida) mixed with plain water made into a paste can be applied around the navel of the baby (NOT on the navel) in the clockwise direction.
    • After applying hing take a  small cotton wash cloth rubbed on a slight heated tawa can be pressed around the baby’s navel (Please check for heat by pressing on your palm first before applying on baby).
    • Giving a decoction of ajwain(carom seed) and sonf(anethi seeds) may provide relief.
    •  Gripe water mixture should not be used due to high alcohol content.
    • Anti-colic drops may be administered half an hour before the anticipation time of crying spells on the advice of a doctor.
    • Their is no need to change the type and mode of feeding but attempts should be made to reduce environmental tension and decrease stimulation of the child.🙂

    Hope this will provide  little relief to your baby. Share your experience mom what remedies you all are using to handle colic. Feel free to comment if you have any doubt related to the article.

    To get regular updates please subscribe to my blog and like my face book page.

    ref: http://www.webmd.com/parenting/baby/what-is-colic

    http://pediatrics.aappublications.org/content/71/2/268?

  • Why these days child become a fussy eater…

    Why these days child become a fussy eater…

    Fussiness is a big problem in today’s children. I have gone through the same problem some times before. While writing this post I asked a question to my mother -in-law, mumma why theses days all mothers are found complaining about the same problem that their children doesn’t eat anything?

    She started laughing and said now a days mother’s don’t have much work except taking care of their baby.

    She said, (more…)

  • 15 ways to handle/ manage your Child’s Anger

    15 ways to handle/ manage your Child’s Anger

    I know some parents must be thinking (wondering) that “Do child get angry?” “How they express their anger?”.

    Yes even babies can get angry and if you as a parent, don’t control their anger in proper time, it might grow as a habit to them.  See how infant show their anger:😮

    • The usual expression of anger is that child drop on the floor and starts yelling and pounding with his hands and feet and even bang his head as he is not big enough to abuse or attack the parents.
    • Children who are stubborn and not easily dis-tractable and those with intense emotions are likely to have more frequent and violent tantrums.
    • Sudden out-bursts of anger in young children (usually 1-3 years) are called temper tantrums. (more…)
  • How and When to give Toilet Training to your baby

    How and When to give Toilet Training to your baby

    Toilet Training

    Toilet training is a very important training that a parent should start at appropriate age. It is very relaxing for a mother when there baby start doing potty in the potty pan. But a proper effort should be made from both the side(mother and child) .

    • Toilet training should neither be aggressive nor left to the desire and fancies of the baby but a common sense approach should be followed.
    • The mother should not be over anxious or rigid in her approach.
    • It is not uncommon to see an enthusiastic grandmother (more…)
  • Food chart for 3 to 4 year school going kids

    Food chart for 3 to 4 year school going kids

    When kids complete their 3 year, its the time for the mother to relax a bit as the kids are now all set to go to school. But at the same time new worries start lingering and one of them is the kid’s food schedule. After some research and suggestion from elders, I came up with a food chart & diet plan for my 3 year old kid.

    My daughter is good in everything except eating. This is one and only one problem that I was facing after she completed her six month. My mother – in law consoled me by saying “when she starts to going school, a proper routine will set and she will learn to finish her food without saying much nodding“. It actually happened. 😀 At least she started finishing small paratha that I packed in her lunch box. Now her sleeping and food routine are finally getting better.

    (more…)
  • 21 General Knowledge Questions for 3 year kids.

    21 General Knowledge Questions for 3 year kids.

    Experts say learning power in growing babies are much more in comparison to adults. It’s really true. Whatever we teach our kids in their childhood, they remember it life long. Here is the video of my 3 year old daughter answering some questions that I taught her.

    (more…)
  • The Process of Development

    The Process of Development

    Unlike a calf or a colt who are up on their legs soon after birth and can search their food, human baby is dependent and at the mercy of care takers for at least 4-5 years. The slow process of neuromotor development in human babies is the price we pay for highly evolved and complex brain that we are endowed with. Human brain is more fascinating experience to watch children grow as they learn new skills and pranks every other week or month. The dependent baby gradually become more independent and interactive to explore the world around him.

    (more…)

  • Food for 11-12 months Baby

    Food for 11-12 months Baby

     

    In 11 and 12 Months most Babies need :

    • Solid foods three times a day. By now your baby should be eating a variety of different foods and taking an active role at mealtimes by self-feeding and drinking from a sippy cup.

    Read: Different Learning activities for 1 to 2 years baby2016/01/13

    • At 11 to 12 months: 22 to 30 ounces of breast milk or formula in a 24-hour period. Beginning at 12 months, your baby can transition to whole cow’s milk and should drink less than 30 ounces a day (more than this can reduce your child’s appetite for other healthy foods and can lead to iron deficiency anemia).

     

    • A little less than 14 hours of sleep in a 24-hour period  this includes nighttime sleep and naps. Two naps during the day (morning and afternoon) is typical, though some babies will move toward just one long nap each day.

    (more…)

  • Food for 9-10 Months old Baby

    Food for 9-10 Months old Baby

    When your baby become 9 months old he/she can accept a variety of foods and fruits 3-4 times in a day. He is able to use lips to clear a spoon , can chew and effectively move his tongue to swallow the food.

    • Does your baby hold most foods while eating ?Drink from a cup with a little help ? Hold and lick the spoon after it is dipped into food? These are the first steps in learning how to eat by one’s self.
    • Read: Homemade cerelac

    (more…)

  • Food  for your 6-8 Month old Baby

    Food for your 6-8 Month old Baby

    When your baby turns to 6 months, you as a mother was so excited to introduce semi-liquid or semi-solid food to your baby. But at the same time lots of question come to our your mind.

    What food to give to a six month old?

    When to give food?

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  • Feeding with solid : The Complementary Feeds(After 6 month)

    Feeding with solid : The Complementary Feeds(After 6 month)

    Nutritional requirement of children are much higher than as compared to adults because they have to grow from an average weight of 3kg of birth to over 50kg at adolescence and they spend a lot of energy in their day to day activity.
    For Example- Daily caloric requirement during infancy is about 120kcal/kg compared to 40kcal/kg in adults!

    (more…)

  • Home-made Cerelac – with Rava/Sooji

    Home-made Cerelac – with Rava/Sooji

    Hello ladies, what I am posting today is really very helpful for all new mothers. As most of the mother are confused about the right food for their baby after he/she have completed their six month. And one more problem mothers face ‘is ready-made celerac available in market good for baby health?’ , since today we see things are adulterated. Our baby’s stomach is just so delicate, we must be very careful about what we give them. Baby food must be pure and properly checked.

    (more…)