August 31, 2015

Potato mash for the baby and kids

Potatoes are rich in starch and carbohydrates, minerals and vitamins. Potato Mash is ideal for 7 month plus babies and kids. This is one of the foods which can help your baby to put on weight. You can give boiled as a finger food too when baby is 10month plus.

I gave it to my daughter in different forms as she usually get bored with the same taste. In her 7months to 1 year period I gave her in properly mashed form. After that I sometime make a small pieces of potato after boiling and roast it in the hot pan with little bit of butter and sprinkle little amount of salt.

WP_20150826_001WP_20150826_002

 

Things required :

1 medium sized potato boiled

salt – a pinch

roasted cumin powder  a pinch(optional)

Method

Wash the potato thoroughly in a running water and peeled its outer covering. Pressure cook a potato for 5-8 whistles or till its mashy in consistency. Once cooled down, add pinch of roasted cumin powder, and pinch of salt and mash to a smooth consistency. Sometime I add 1 -2 drop of lemon juice to it just to change the taste and make it more healthy.

Subscribe to the newsletter

Fames amet, amet elit nulla tellus, arcu.

Thank you for your message. It has been sent.
There was an error trying to send your message. Please try again later.
0 0 votes
Article Rating
Subscribe
Notify of
guest

1 Comment
Newest
Oldest Most Voted
Inline Feedbacks
View all comments