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Child & Self Care Blog is focused on your day to day needs prevailing to relationships, pregnancy, parenting and Your Kitchen :-)!

This is one of the most important blog you’ll ever come across.

This is one of the most important blog you’ll ever come across.

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Teach your family to have an healthy relationship with food.

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Hey, I’m Priyanka!

Mother of two, I am passionate about helping women around the world in easing their day-to-day tasks while keeping themself Healthy & Happy.

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Health & wellness guides

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Body & fitness guides

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Diet & nutrition guides

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One cannot think well, love well, sleep well, if one has not dined well.

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CERTIFIED NUTRITIONIST

Latest recipes

Yummy Palak(Spinach) Puri

By |February 10, 2016|Categories: baby food, Food and Health, Home Made food for babies, Infant Care, Kids Special, Nutritious Food for Child|Tags: , |

Today i prepare palak(spinach) ki puri in breakfast. In winters I can’t resist myself for preparing fried things and specially when my daughter loves it so much. All mothers want to prepare the food which is healthy as well as easily taken by their kids. So decided to share this recipe with all the mothers. you can refer this links also for your growing baby…. […]

remedies for gas

By |October 18, 2016|Categories: Nutritious Food for Child|

Apply hing around navel. U should give hing with one spoon water or mix the hing with breast feed . Avoid chana daal, cholle, rajma, tuver daal, potato, cabbage, cauliflower, brinjal n papad. Chew saunf afta every meal. Give colic aid or neopeptine drops to yo baby Once the baby turns over in a month or two, colic problem will stop by itself. So you can make a choice to endure. Till then, on [...]

Multiple uses of Curry leaf/Kadi patta powder for healthy hair and body

By |February 25, 2021|Categories: Food and Health, Herbs for Health & Beauty, Nutritious Food for Child, Tip of the day|Tags: , , |

Indian herbs are best if we use it properly🍃🍃. In my childhood days I used to take out curry leafs from my food if I found any in my food.😜,because that time I am completely unaware of its benefits but once I grown up and come to know about its benefit,  I started adding it in many of the food items and make my daughters eat that too. 👩‍👧‍👧And the best part is it [...]

Food for 9-10 Months old Baby

By |September 23, 2015|Categories: Baby care, baby food, Develpoment process in babies, health care, Infant Care, Kids Special, Nutritious Food for Child|Tags: , , , |

When your baby become 9 months old he/she can accept a variety of foods and fruits 3-4 times in a day. He is able to use lips to clear a spoon , can chew and effectively move his tongue to swallow the food. Does your baby hold most foods while eating ?Drink from a cup with a little help ? Hold and lick the spoon after it is dipped into food? These are the [...]

How to use organic roses for flawless skin

By |December 10, 2017|Categories: Beauty tips, health care, Herbs for Health & Beauty, Tip of the day|Tags: , , , |

Roses are one of the best gift given by nature. It not only enhances the beauty of a place where it is used for decoration but it also enhance the beauty of skin too if used in proper way. Why rose powder are must as a beauty product in your daily routine? Cure and prevent acne and blimeshes Improve the skin tone Bring magical glow to the skin Makes the skin very smooth   It [...]

Herbal milk at your home – uncountable benefits(best drink before and after bed)

By |January 4, 2017|Categories: baby food, Food and Health, health care, Herbal Healthy Drinks, Home Made food for babies, Nutritious Food for Child|Tags: , , , |

When winter starts, my father-in-law started reminding me of the herbal drink(prepared with milk) that I always prepare for my family during winters. Most of us know the benefits of ginger, tulsi(basil leaf), raw turmeric but still, I want to tell some more about it so that you may get the urge of preparing this milk for your family. Many mother have the query that their baby catches cold frequently and what should be [...]

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One cannot think well, love well, sleep well, if one has not dined well.

Fames amet, amet elit nulla tellus, arcu pulvinar bibendum leo.

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Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vivamus suscipit tortor eget felis porttitor.

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Until you get your nutrition right, nothing is going to change.

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By changing your diet , you can change your entire physiology.

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Latest guides

Teach your family to have a healthy relationship with food.

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Shannon Burton
July 23rd, 2020

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25-30m | Intermediate

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25-30m | Intermediate

Id varius urna ullamcorper duis in id.

25-30m | Intermediate

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