March 4, 2016

Vegetables Lentil soup.

When your baby get bored with the same food, just add a twist to his food. Just by changing the way he will definitely finished his food.
When my daughter started making faces 😒when she saw khichadi bowl, next day I  changed the menu and prepare something which is as healthy as khichadi with different taste. Just convert khichadi in soup form .😜
Here is the recipe for your choosy little customer.

  • Soaked split green gram and rice – 1/2 tsp each
  • Spinach – 4 to 5 leaf’s
  • Carrot – half chopped carrot
  • Beet Root – a slice
  • Tomato – 1 or two , according to size
  • Lemon juice- 2 to 3 drops(optional)
  • Turmeric- a pinch
  • Salt- a pinch(if baby is above 1 year)
  • Roasted cumin powder – a pinch
  • Home -Made ghee – 1tsp


Method of Preparation:

  • Wash and soak the rice and dal for 1 hour.
  • Wash thoroughly all the vegetables in running water.
  • Chop the veggies unevenly and add to the pressure cooker.
  • Add the soaked rice and dal in the pressure cooker.
  • Add salt and turmeric and half cup of water.
  • You can also use the water that remain after making the cottage cheese(paneer). It  is rich in good quality and easily digestible proteins.
  • Switch off the flame after 4 to 5 whistles.
  • Leave it in  pressure cooker until lid open by itself.
  • Grind it properly using beater or grinder.
  • Add lemon juice, home made ghee and cumin powder to it.

Read : Food for 9-10 Months old Baby


  • This soup can be given to 8 month plus babies.
  • You can add other veggies also and can remove any veggies that are not available in the kitchen.
  • You can make the consistency thick or thin by adding boiled water to it.


So a tasty soup get ready with lots of health benefits. Even we mothers can also have a bowl of this soup . Me and my daughter  loves its taste.😋
Hope you like the healthy recipe and prepare it for your baby.
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Please share the post if you find it good for your baby. Remember sharing good things is a healthy habit .😀

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