Hello mothers ..I hope your Diwali preparation is going full fledged. This is really a very challenging time for all of us and important thing is that managing all the household stuffs (cleaning ,decoration, preparing special dishes) by taking care of our little one is a challenging task . In between all this getting time for Parlor is just near to impossible. So why not to use your kitchen goods for bringing the glow back on your skin. What say ladies isn’t it a good idea?👩 I tell you 6 simple home pack which is very easy to prepare and easy to apply because when Diwali is near we can’t spend much time in all these stuffs. (more…)
Category: Nutritious Food for Child
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24 Herbal remedies for cold and cough for babies-Winter Special
It is a very painful feeling when your baby spend sleepless nights, become cranky, not able to breath properly, due to cough.
My daughter is a March-born baby, so her starting 6 months was without any cold and cough as the weather in Rajasthan was warm till September. I remember the time when she had cold for the first time. It was such a bad feeling, especially because she didn’t like any allopathic syrups. She used to vomit right after taking any medicines for cold and cough and the food I gave her with so much efforts also vomited out.
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Food for 11-12 months Baby
In 11 and 12 Months most Babies need :
- Solid foods three times a day. By now your baby should be eating a variety of different foods and taking an active role at mealtimes by self-feeding and drinking from a sippy cup.
Read: Different Learning activities for 1 to 2 years baby2016/01/13
- At 11 to 12 months: 22 to 30 ounces of breast milk or formula in a 24-hour period. Beginning at 12 months, your baby can transition to whole cow’s milk and should drink less than 30 ounces a day (more than this can reduce your child’s appetite for other healthy foods and can lead to iron deficiency anemia).
- A little less than 14 hours of sleep in a 24-hour period this includes nighttime sleep and naps. Two naps during the day (morning and afternoon) is typical, though some babies will move toward just one long nap each day.
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Food for 9-10 Months old Baby
When your baby become 9 months old he/she can accept a variety of foods and fruits 3-4 times in a day. He is able to use lips to clear a spoon , can chew and effectively move his tongue to swallow the food.
- Does your baby hold most foods while eating ?Drink from a cup with a little help ? Hold and lick the spoon after it is dipped into food? These are the first steps in learning how to eat by one’s self.
- Read: Homemade cerelac
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Food for your 6-8 Month old Baby
When your baby turns to 6 months, you as a mother was so excited to introduce semi-liquid or semi-solid food to your baby. But at the same time lots of question come to our your mind.
What food to give to a six month old?
When to give food?
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Feeding with solid : The Complementary Feeds(After 6 month)
Nutritional requirement of children are much higher than as compared to adults because they have to grow from an average weight of 3kg of birth to over 50kg at adolescence and they spend a lot of energy in their day to day activity.
For Example- Daily caloric requirement during infancy is about 120kcal/kg compared to 40kcal/kg in adults! -
Homemade kesar badam(Almond) powder for Kids – An Instant Drink
Today I am very happy to share such a useful and wonderful recipe with you all. I prepared it today for my daughter as I come across with this recipe in a you tube video. Can’t resist myself for sharing this healthy recipe with you as my daughter accept it with milk easily by saying “ mumma toady milk is so tasty”.
I just feel so good that I m giving such a nutritious drink to my kiddo and she accept it so easily. -
Moond Dal and Rice khichadi for babies and Kids
Khichdi can be considered one of the most nutritious foods for your baby after she or he has been introduced to vegetables and fruits. It’s a one-pot dish for your family too
as khichdi can be prepared anytime.I never miss to feed this khichdi to my daughter, what I do is make many variations to it. Will share all my variations in the coming post. And also I never miss to add homemade ghee to the khichdi. Will soon share that recipe too.
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Apple For the baby and kids
Your baby will love the taste of apples when served fresh and homemade!
An Apple a Day as the old saying goes is indeed good for your health. Apples are truly a wonder fruit and they may be one on your baby’s first foods.
The Goodness of Apples for Baby:
- One of the most important nutritional components of Apples is that they contain two types of fiber- insoluble fiber and soluble fiber. It helps keep the bowels regular (avoiding constipation, avoiding diarrhea).
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Potato mash for the baby and kids
Potatoes are rich in starch and carbohydrates, minerals and vitamins. Potato Mash is ideal for 7 month plus babies and kids. This is one of the foods which can help your baby to put on weight. You can give boiled as a finger food too when baby is 10month plus.
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Tomato soup for the babies and kids
Today I introduce a very easy and healthy food for your kiddos. Baby and kids love it because of its sweet and sourly taste.
In winter tomato soup is the regular food that I give to my daughter. But in summers also I prepare it for her in a week as she loves the taste of it.
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Lentil Soup(Dal pani) for our 6 month old Baby
Dal pani is the food which is simple to prepare,healthy , tasty and very nutritious for your little one.
- This lentil soup/dal pani is rich in manganese
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Lentils are a Good Source Of Iron:
A half a cup of lentils contains about 3.3 milligrams of iron. Eating iron rich foods will help your baby stay strong and energetic.
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Home-made paneer(cottage cheese)for 7 month(+) baby
Paneer is very good for the baby. It contain the required amount of protein, calcium and vitamins required for the development of the baby. It provides better nourishment to the growing children due to its high protein and healthy fat content.
I used to give it to my daughter from the starting of her seven month. But always use home made paneer for your baby.
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Home made Cerelac – with ragi/wheat/rice
Hello ladies ,what I m posting today is really very helpful for all newly mothers. As most of the mother are confused that what is the right food for their baby after he completed his six month. And one more problem mothers are facing is that ‘ is that the ready-made celerac available in market is good for their babies heath as today we found things with adulteration. But our babies stomach is just so delicate, so we must keep in mind that what we give to them must be pure and properly checked.
I started to prepare this from ninth month end so that I can give in hertenth month food.Home made cerelac for babies is one of the richest food which gives wholesome energy and strength. It is filling and I used to give it in breakfast to my daughter.
Ingredients :
1 kg – ragi
1/2 kg – wheat
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Home-made Cerelac – with Rava/Sooji
Hello ladies, what I am posting today is really very helpful for all new mothers. As most of the mother are confused about the right food for their baby after he/she have completed their six month. And one more problem mothers face ‘is ready-made celerac available in market good for baby health?’ , since today we see things are adulterated. Our baby’s stomach is just so delicate, we must be very careful about what we give them. Baby food must be pure and properly checked.
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?? God have created “Mother” in his own self image.Every woman have go through the phase of pregnancy,motherhood and parenting.Every mother wants?? to give best to their baby.The feeling of giving best to her baby start from early stage of pregnancy and it never ends until her last breath.Young mother have lots of confusion related to pregnancy and best care of her darling baby.
I am writing this blog with my own personal experience to help other young mother like me in this important phase of life.I am here to help you in proper management of pregnancy and parenting.I hope this blog help you in solving your doubts and problems.
For any further queries and doubt you can contact me?? personally by filling the queries form.
