When your baby get bored with the same food, just add a twist to his food. Just by changing the way he will definitely finished his food.
When my daughter started making faces 😒when she saw khichadi bowl, next day I changed the menu and prepare something which is as healthy as khichadi with different taste. Just convert khichadi in soup form .😜 (more…)
Category: Home Made food for babies
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Vegetables Lentil soup.
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Party Paratha – Loved by all
Everyone gets bored with the same food and the same style of presentation. Today my daughter started saying no no!! 😖 when she saw the paratha , coriander chutney and potato mash in her plate.
There is no use of scolding her for food. So I just give some twist to the paratha and named it Party paratha.👯Isn’t it nice ? She started dancing when I called it Party paratha and started clapping and jumping.Wow Mumma yummy !!! I will finish it.😀
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Coriander(dhaniya) Chutney
Coriander chutney go with many of the dishes. This chutney complete the dishes and complete the food plate too.
There are many benefits of coriander and it is good for kids also, so why not to use it in our diet in every possible way . (more…) -
Yummy and Healthy Tomato Chutney
Tomato chutney fulfill the menu if you are preparing any stuffed paratha or puri. What we call it ”char chand lag jayege” , in the serving plate. So Today I prepared it for my family for a change as I prepared stuffed dal ka paratha. And I am very happy because all of my family members love it and my choosy daughter too. Hurreyy!!!
Do you want to know how I prepared it ? OK then what we are waiting for. Just put your hands in it… (more…)
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Yummy Palak(Spinach) Puri
Today i prepare palak(spinach) ki puri in breakfast. In winters I can’t resist myself for preparing fried things and specially when my daughter loves it so much.
All mothers want to prepare the food which is healthy as well as easily taken by their kids. So decided to share this recipe with all the mothers.
you can refer this links also for your growing baby…. (more…)
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Home made pure Ghee – Undoubtedly the Best
In several of my earlier post, I’ve suggested to use home made ghee in babies food, so this time, I thought to share with you all, the procedure of making ghee at home. I always used home made ghee in Nirvi’s food specially in khichadi.
There are lots of benefits of Home made ghee. Here are some of them:
- It contain lots of healthy nutrients like both Omega 3 and Omega 9 fatty acids including minerals, vitamins A, E, D and K, conjugated linoleic acid and lots of phenolic anti-oxidants.
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Home-made tomato ketchup – Kids Favorite
My daughter is a huge fan of tomato ketchup, I think every child who taste it once started liking it. She finishes her paratha easily if I put some tomato ketchup in her plate.
Few weeks back she has very bad loose motion.
My ped asked me what she have in the whole day, when I added ketchup in her day today food list. Friends he become so angry and told me not to give ketchup available in market. He said ketchup available in market is really good in taste but with zero nutritional value. I feel so bad that I am giving such a useless thing to my darling daughter. (more…) -
Healthy Turmeric chutney for kids and family
We all know the benefits of turmeric, it is loaded with lots of good things. Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic and anti-inflammatory properties.
It also contain lots of healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc . (more…)
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11 yummy parathas for the Kids and Family – Lunch Box special
Here I am with the recipes of 11 yummy paratha that is good enough for the family and you can add it to your kids lunch box. They will definitely enjoy it.
Aloo ka paratha
Palak ka paratha
Methi ka paratha
Paneer paratha
Green peas paratha
Cauliflower paratha
Onion paratha (more…) -
24 Herbal remedies for cold and cough for babies-Winter Special
It is a very painful feeling when your baby spend sleepless nights, become cranky, not able to breath properly, due to cough.
My daughter is a March-born baby, so her starting 6 months was without any cold and cough as the weather in Rajasthan was warm till September. I remember the time when she had cold for the first time. It was such a bad feeling, especially because she didn’t like any allopathic syrups. She used to vomit right after taking any medicines for cold and cough and the food I gave her with so much efforts also vomited out.
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Food for 11-12 months Baby
In 11 and 12 Months most Babies need :
- Solid foods three times a day. By now your baby should be eating a variety of different foods and taking an active role at mealtimes by self-feeding and drinking from a sippy cup.
Read: Different Learning activities for 1 to 2 years baby2016/01/13
- At 11 to 12 months: 22 to 30 ounces of breast milk or formula in a 24-hour period. Beginning at 12 months, your baby can transition to whole cow’s milk and should drink less than 30 ounces a day (more than this can reduce your child’s appetite for other healthy foods and can lead to iron deficiency anemia).
- A little less than 14 hours of sleep in a 24-hour period this includes nighttime sleep and naps. Two naps during the day (morning and afternoon) is typical, though some babies will move toward just one long nap each day.
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Food for your 6-8 Month old Baby
When your baby turns to 6 months, you as a mother was so excited to introduce semi-liquid or semi-solid food to your baby. But at the same time lots of question come to our your mind.
What food to give to a six month old?
When to give food?
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Feeding with solid : The Complementary Feeds(After 6 month)
Nutritional requirement of children are much higher than as compared to adults because they have to grow from an average weight of 3kg of birth to over 50kg at adolescence and they spend a lot of energy in their day to day activity.
For Example- Daily caloric requirement during infancy is about 120kcal/kg compared to 40kcal/kg in adults! -
Homemade kesar badam(Almond) powder for Kids – An Instant Drink
Today I am very happy to share such a useful and wonderful recipe with you all. I prepared it today for my daughter as I come across with this recipe in a you tube video. Can’t resist myself for sharing this healthy recipe with you as my daughter accept it with milk easily by saying “ mumma toady milk is so tasty”.
I just feel so good that I m giving such a nutritious drink to my kiddo and she accept it so easily. -
Moond Dal and Rice khichadi for babies and Kids
Khichdi can be considered one of the most nutritious foods for your baby after she or he has been introduced to vegetables and fruits. It’s a one-pot dish for your family too
as khichdi can be prepared anytime.I never miss to feed this khichdi to my daughter, what I do is make many variations to it. Will share all my variations in the coming post. And also I never miss to add homemade ghee to the khichdi. Will soon share that recipe too.
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Apple For the baby and kids
Your baby will love the taste of apples when served fresh and homemade!
An Apple a Day as the old saying goes is indeed good for your health. Apples are truly a wonder fruit and they may be one on your baby’s first foods.
The Goodness of Apples for Baby:
- One of the most important nutritional components of Apples is that they contain two types of fiber- insoluble fiber and soluble fiber. It helps keep the bowels regular (avoiding constipation, avoiding diarrhea).
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Potato mash for the baby and kids
Potatoes are rich in starch and carbohydrates, minerals and vitamins. Potato Mash is ideal for 7 month plus babies and kids. This is one of the foods which can help your baby to put on weight. You can give boiled as a finger food too when baby is 10month plus.
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Tomato soup for the babies and kids
Today I introduce a very easy and healthy food for your kiddos. Baby and kids love it because of its sweet and sourly taste.
In winter tomato soup is the regular food that I give to my daughter. But in summers also I prepare it for her in a week as she loves the taste of it.