We all know the benefits of turmeric, it is loaded with lots of good things. Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic and anti-inflammatory properties.
It also contain lots of healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc . (more…)