In several of my earlier post, I’ve suggested to use home made ghee in babies food, so this time, I thought to share with you all, the procedure of making ghee at home. I always used home made ghee in Nirvi’s food specially in khichadi.
There are lots of benefits of Home made ghee. Here are some of them:
- It contain lots of healthy nutrients like both Omega 3 and Omega 9 fatty acids including minerals, vitamins A, E, D and K, conjugated linoleic acid and lots of phenolic anti-oxidants.