Best kadha(Decoction) to improve Immunity

Best kadha(Decoction) to improve Immunity

We all are aware of the current situation the whole world is facing. With efforts and precautions we will definitely overcome from this crucial stage. 🥪🥨. Strong immunity plays a very important role in fighting any kind of diseases or any kind of virus that are very…

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Surya Namaskar- A blessing for kids to old age people

Surya Namaskar- A blessing for kids to old age people

Surya Namashkar is as compulsory as  brushing,bathing and eating.😊The beneficial effects of suryanamaskar can be applied to all schools to improve the physical health and sports activities of the students.🌈 Suryanamaskar is considered as the best exercise as it consists of important Yogasanas and Pranayamas.🧎‍♀️💪  The Pranayama…

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